![]() Put yourself into a deep state of meditation. Set a timer for twenty minutes and take the practice seriously. This is an advanced form of meditation and requires deep focus and stillness. I recommend lying down on your bed and locking the door. This is the most important skill. It requires that the individual have a mind that is undisturbed from outside intrusions. This has been my experience for the past two years of regular practice.Īstral travel involves learning how to enter into one’s astral body. Once you have entered the astral plane, you can choose which energies you encounter. ![]() At all times, we get to consent to which spirits or energies we encounter. However, what I have found is that the issue of consent is paramount. ![]() A person can enter into a deep state of meditation and end up encountering energies that they are not necessarily ready to encounter. Watch/listen to this episode of the Beyond Homo SapienĪstral travel is not to be taken lightly.
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